HOW SUNNY CUT HIS BODY FAT FROM 15% TO 7.5% IN 9 WEEKS
“I had been training by myself for about a year and a half with okay results when Sasha approached me and offered to help me with my training and diet. I thought it would be a good opportunity to step things up and decided to work with Sasha for 12 weeks and give it my best.”
With clear structure, regular adjustments and consistent execution, Sunny reached a level of condition he had never achieved before.
Sunny was already training regularly, but his self-directed approach had only taken him so far.
THE STARTING POINT
A PLAN ADJUSTED TO HIS PROGRESS
“Sasha designed me multiple programmes and an eating plan, making small changes every couple of weeks depending on my progress and how I was feeling.”
Sunny’s training and nutrition were reviewed throughout the process rather than remaining unchanged. Food preparation was challenging initially, but became much easier once it was part of his routine.
9 WEEKS OF VISIBLE PROGRESS
“Although I had to go back to Japan nine weeks into the programme, I can’t say how happy I am with my progress.”
Sunny originally planned to complete 12 weeks, but had to return to Japan after week nine. By that point, he had reduced his body fat from 15% to 7.5% and achieved the condition he had been working towards.
“Seeing my body change on almost a daily basis was so satisfying, and I really enjoyed the whole process.”
READY TO START YOUR OWN TRANSFORMATION?
If you’re ready to make measurable progress, tell me about your goals and what has been getting in the way. I’ll personally review your enquiry and, if we’re a good fit, arrange your free consultation.
Results vary. Timeframes depend on individual circumstances, effort and consistency. Sustainable results require ongoing commitment.