STEF’S TRANSFORMATION: LOST 6.6KG OF FAT AND GAINED 2.5KG OF MUSCLE IN 12 WEEKS

"I knew I didn't want to have to weigh all my food and count every calorie. Sasha provided an easy-to-use method that did not require a lot of effort but gave effective results."

"Sasha really helped me to achieve my goals and with frequent check-ins made sure I stayed on track. The programme he provided for me was easy to follow with enjoyable workouts and the results were excellent."

"Before I started with Sasha I was unsure that I could change my body as I thought I might not be able to change my eating habits."