SHO TOTALLY TRANSFORMS AND TAKES 3RD PLACE IN HIS FIRST PHYSIQUE COMPETITION

Sho physique transformation front view before and after 32 weeks training and nutrition coaching
Sho physique transformation front view before and after 32 weeks training and nutrition coaching

"When Sasha and I first met he analysed my physique and designed a detailed training and nutrition plan to help me drop body fat and improve my weak points in time for the competition 8 months away."

Sho competing on stage in his first physique competition after 32 week transformation
Sho competing on stage in his first physique competition after 32 week transformation

"Before we began I was worried my existing injuries may become worse but Sasha explained to me the first 12 weeks would be focused on rehabilitating those areas along with dropping the initial body fat. I am relieved to say I am no longer experiencing pain in my shoulder, knee or lower back!"

Sho back view transformation 32 weeks improved muscle and symmetry
Sho back view transformation 32 weeks improved muscle and symmetry

"The competition prep wasn't easy and I almost gave in many times during my journey, but never lost sight of my goal. I'm happy I was able to prove to myself that change is possible if you stay focused and your will is strong enough."

Sho with coach Sasha after winning 3rd place in first physique competition
Sho with coach Sasha after winning 3rd place in first physique competition

"Thank you, Sasha for your guidance and support. Next year it will be first place!"

"I made the decision to compete in a physique competition and knew I would need the help of a professional. I was introduced to Sasha as he has the experience of producing an Australian champion before."

Ready to transform your physique like Sho and step confidently on stage? Let’s build your best body yet.