Sara's Home Workout Success: How She Lost Fat and Gained Muscle with Aesthetic Transformation Personal Training
"After giving birth to my second child I was feeling weak and out of shape.
I approached Sasha with the goal of toning up and creating a more feminine silhouette that would look good even in simple clothes."
"Rather than giving me a meal plan, Sasha educated me on how much of what nutrients I should be getting each day which allowed me to continue eating eating the foods I enjoy."
"The home training plan was tailored to me and my goals, and I was able to gradually increase the intensity over the 8 weeks."
"I really got into the rhythm of things, achieved great results, and enjoyed myself along the way."