SARA LOST 4.7KG OF FAT, 6CM OFF HER WAIST AND HIPS, AND GAINED 1.4KG OF MUSCLE IN ONLY 8 WEEKS TRAINING FROM HOME WITH BODY WEIGHT EXERCISES WITH AESTHETIC TRANSFORMATION ONLINE PERSONAL TRAINING.

"After giving birth to my second child I was feeling weak and out of shape.

I approached Sasha with the goal of toning up and creating a more feminine silhouette that would look good even in simple clothes."

"Rather than giving me a meal plan, Sasha educated me on how much of what nutrients I should be getting each day which allowed me to continue eating eating the foods I enjoy."

"The home training plan was tailored to me and my goals, and I was able to gradually increase the intensity over the 8 weeks."

"I really got into the rhythm of things, achieved great results, and enjoyed myself along the way."

Would you like to achieve similar results to Sara? Get in touch. I'd love to help you too.
MISSION STATEMENT

To empower as many people as I can by helping them improve their health by building the body of their dreams.