Online Personal Training for Australians — Achieve Your Best Body with Proven Coaching & Support

Discover the secrets to sustainable fat loss and muscle building with one of Australia’s leading fitness transformation experts!

💡Watch how my proven methods have changed lives for people just like you.

Ready to Kickstart Your Fitness Journey? Get My FREE Lean Eating Guide!

Learn how to create balanced meals that fuel your workouts and help you shed fat. This guide includes easy recipes, meal prep tips, and my personal strategies for success.

"When Sasha and I first met he analysed my physique and designed a detailed training and nutrition plan to help me drop body fat and improve my weak points.

The competition prep wasn't easy and I almost gave in many times during my journey, but I never lost sight of my goal.

Thank you Sasha for your guidance and support."

– Sho Tanoue (3rd Place ICN QLD Open Men's Physique)

Proven Results That Speak for Themselves

“It would not have been possible for me to compete without Sasha by my side supporting me the whole way.

His knowledge on fitness, diet and training is phenomenal. He has taught me more than I could imagine about the body and how to maintain an awesome physique.

Thank you so much Sasha for making me into a champion!"

– Samantha Dart (1st Place IFBB Novice Ms Figure AUS)

Don’t just take my word for it—see how clients like Sho and Sammy transformed their lives.

Why Work with Me?

With over a decade of experience, I’ve trained everyone from beginners to champions. My methods are simple, effective, and sustainable—no fad diets, no gimmicks. Just results.

💪🏼 Trained by 3-time Mr. Olympia Frank Zane

💪🏼 Trainer to Ms. Figure Novice Australia

💪🏼 Certified online personal trainer with proven results

What You’ll Get with My Coaching

✅ Personalised Training Programs

Each program is tailored to your unique goals, whether you're aiming for fat loss, muscle gain, or competition prep. I take into account your fitness background, injury history, and preferences to create the most effective plan possible. Your plan evolves as you do.

✅ Nutrition Guidance

We’ll create a nutrition plan that helps you smash your goals, while still letting you enjoy meals out and your favourite foods. Plus, I’ll show you the easiest ways to track your intake without having to weigh every single thing. You’ll get a flexible plan that fits your lifestyle and makes reaching your goals much more enjoyable.

✅ Fortnightly Progress Check-Ins

We’ll meet every two weeks via Zoom to review your progress, address any challenges, and adjust your training or nutrition if needed. This ensures you're always moving forward and gives you a chance to ask any questions or get support.

✅ Unlimited Support

You’ll have access to unlimited messaging for any questions, motivation, or guidance you need. Think of me as your personal fitness concierge, available to support you every step of the way—whether it’s helping you adjust an exercise, answering a nutrition query, or keeping you motivated to stay on track.

Let’s Talk—Book Your Free Online Consultation

MISSION STATEMENT

To empower as many people as I can by helping them improve their health by building the body of their dreams.